Ancient Indian practice of Ayurveda for the treatment of Mind and Body

Origins: Ayurvedic Massage is based on ancient Indian principles of Ayurveda and pressure points, designed to heal the body and create a balance between mind, body, and spirit. The word is a Sanskrit compound: ayu, meaning “life,” and veda, meaning “knowledge.” Sometimes translated as “science of life,” Ayurveda lays out a complete mind-body prescription for…

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Podi Kizhi Full Body Massage

Special Ayurvedic massage with herbs,  consists of small bundles packed with Ayurvedic herbs. Heating the potli releases active plant chemicals. These are traditionally made. The massage technique along with the heat helps increase local circulation, increase metabolic rate and this in turn helps to increase metabolism of fat by thermogenesis.